Coconut oil is good for you and better for you to cook with. It also makes your house smell good and adds a nice flavor to your food.
Here's what you do:
Remove the "meat".
I used a knife to chip away at the coconut meat, it took awhile and my hands hurt afterward.
I used a knife to chip away at the coconut meat, it took awhile and my hands hurt afterward.
Place shredded coconut in a blender, add a little water to cover the blade.
Blend until you get a consistency like this.
Blend until you get a consistency like this.
The fat from the milk floats to the top and you should get a solid type consistency.
This is what you fry to get coconut oil.
This is what you fry to get coconut oil.
Place milk fat in a skillet (my kahari was a little difficult to catch the oil, but it worked okay) and let boil, you don't want to burn the oil so watch it and stir every once in awhile.
Do you see the oil at the top?
Use a spoon to catch the oil or carefully try and pour the oil into a glass container.
Do you see the oil at the top?
Use a spoon to catch the oil or carefully try and pour the oil into a glass container.
Keep stirring and trying to squeeze out more oil.
In the end you'll get this.
In the end you'll get this.